Your Daily Reminder

Feb 8, 20231 min read

Life can be stressful.

Life can be overwhelming.

You can feel inadequate, unworthy, ugly, fat.

You're tired.

you're worried.

Nothing seems to be going to right.

It's going to be ok.

Breathe. Focus your attention on one positive thing. Just one. Get some fresh air. Try and sleep.

This too shall pass.

Robyn

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