Chapter 1 Page 4 Body Positivity - is a movement and mindset that promotes the acceptance and celebration of all body types, shapes,...

Chapter 1 Page 3 Self-love for a woman, or anyone for that matter, involves cultivating a healthy, positive relationship with herself. It...

Chapter 1 Page 2 Confidence is not about perfection—it’s about embracing yourself and owning your worth. It’s the quiet power that comes...